In Ayurveda, the Abhyanga Massage is a very important part of the Dinacharya, that is, those practices to be done...
Continue Reading
Why should we oil hair regularly? What are the hair oiling benefits we can get when we do this practice regularly? ...
Continue Reading
Rasnadi Choornam is a wonderful ayurvedic formulation that can help prevent mucous build-up and heaviness in the he...
Continue Reading
Hair thinning is a very common problem today.
It affects nearly 60% of Men and half the adult female population. W...
Continue Reading
Did you know that Ayurveda recommends seasonal changes to your diet and lifestyle to keep the body and mind healthy? Read on for the Varsha Ritucharya (ayurvedic seasonal regimen recommended in Varsha Ritu (rainy season) to help boost immunity and keep you and your family healthy.
Continue Reading
Are you searching for simple ayurvedic therapies that can positively impact the mind, body and soul? Try a pada ab...
Continue Reading